Holistic/Classic/Swedish massage uses a mixture of techniques to work on the soft tissues of the body - to relieve stress (emotional or physical), release tension and further general well-being.

A lovely, relaxing treatment that promotes well-being and can also assist in the healing of ailments. Reflexology recognises that the anatomy of the body is reflected on reflex zones on the feet. Reflexology works by stimulating these reflex points through precise movements, to help bring about balance and trigger the body's natural response to heal and relax.