Yuan Qi gong is a gentle movement practice to alleviate stress and pain, enhance your immune system and increase your energy levels. Suitable for all ages and levels of fitness.
Prerequisite to attend classes: Attendance of a 1.5 hr workshop to learn the practice.
Contact Grace at 02102253070 to register your interest
Regular drop-in classes available after taking a workshop: $10 per 1 hr class
Class time to be confirmed