It is now widely accepted that our modern lifestyle and environment (epigenetics) greatly impacts our mental health – including trauma, stress, mind/body split, disconnection, grief, depression, anxiety and anger – which can manifest as physical symptoms such as immune system disorders, heart issues, chronic fatigue, cancer, hypertension and arthritis amongst others, if not addressed at the cause.
Having been on the journey to wholeness all my life, I have found a combination of holistic Eastern and modern Western practices to be the best tools for this lifetimes' work. To this end I bring a unique blend of modern psychodynamic counselling and ancient yogic psychology practices, mixed with a deep compassion and humour, to support and guide you in reconnecting with your innate true self, reintegrating the body/mind/spirit and accessing your full potential.
I believe no matter what our history, beliefs, age or outlook we all crave inner peace, balance and a desire to live life with joy, passion, creativity and harmony. It is my passion to support and empower you to discover your unique therapeutic process, tailored to your specific needs, and my honour to walk alongside you on this path.