Wellness Movement

Sadly Wellness Movement has now closed due to the effects of COVID-19. Thanks to all who have supported us here over the last 3 years. Limited classes and practitioner services are on offer in our studios until the end of July - Kelsey for yoga, Liz for reflexology and massage, Penny for restorative exercise and Ange for herbal medicine.

There are exciting new developments afoot - we will be updating this website shortly with further info. Stand by! We will continue to check emails and get back to any queries as soon as we can.

Tess Booth
Biodynamic Craniosacral Therapist and Yoga Teacher
About me
What I love about the language of the body is that it's about expression: internally every cell in our body is in a dance of exchange and response to environment, whole body wise we are navigating and processing our life experiences.

In a very primal way our expression is linked to our sense of safety.

It's my intention to create a safe space for rest & renewal, with my one to one sessions and classes.

My practices are centered around body wisdom, our own innate ability to process and heal. I believe we can discover the elixir to a world dominated by stress and anxiety, by engaging our felt sense and diving into the world of experience beyond thinking.

I offer Biodynamic Craniosacral Therapy, Hatha Yoga, Restorative Yoga and iRest® Yoga Nidra.

I am inspired by the origins of life: the creative pulsations, twists, folds & pauses that called us into being.

Biodynamic Craniosacral Therapy
Please contact me if you would like to make a booking
Biodynamic Craniosacral Therapy is a gentle, holistic touch therapy supporting your natural body wisdom to heal, restore and balance.

Working with:

  • the nervous system
  • the tidal rhythms of the craniosacral system
  • resourcing and stillness
to resolve held experiences within the layers of the bodymind.

Investment: 1 hour session $70

Please contact me directly for bookings or enquiries.
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