Wellness Movement
Bring your ideas to life
Anything you've even dreamed about is possible to realise just at the moment when you decided to win.
Prenatal Yoga
Yoga and Relaxation for Pregnancy
6 week course on Tuesday nights, 7.30pm-8.45pm starting 27th February
Investment: $95

Stay relaxed throughout your pregnancy and prepare your body and mind for birth and beyond. I have been teaching pregnant women for 13 years now and draw on my extensive training as well as my own experience of pregnancy and childbirth to guide expectant mothers through this incredibly precious time. These classes focus on cultivating a sense of relaxation, connecting with the breath and working kindly with movements that create stability in the body and stamina in the mind.
Made on